“Don’t get defensive,” my manger tells me. “I am not getting defensive,” I say in response. (Which is exactly what someone who was getting defensive would say!) The circumstance was my employee review. At the time I was a contracts manager and I worked closely with sales. An anonymous sales lead said they would likeContinue reading ““You Think I’m What?!” 5 Steps to Effectively Handling Feedback”
There is a lot of talk about emotional intelligence but not many know what it is. Use this simple guide to learn what EQ is once and for all.
In this post we are going to discuss the importance of emotional intelligence and explain how it is the core of self-care, improvement and success. You’re here for a reason. Maybe you are looking for general self-improvement tips or you have a particular goal in mind. Whatever the case, welcome! Emotional Intelligence (EQ) is theContinue reading “The Future of Self-Care is Here!”
Toxic shame affects our betterment and our relationship with others. When we recognize toxic shame we can effectively work through it.
Emotional intelligence is a relatively new area of study and there are quite a few myths surrounding it. Here we debunk myths about emotional intelligence once and for all.
This article is using a popular topic in our society (politics) to teach emotional intelligence. We explore hypocrisy in culturally accepted norms (karma), and how the media can influence how we feel about ourselves and the world around us.
Overview outlining the importance of Emotional Intelligence in the workplace including benefits and current state.
A guide to learning and improving emotional intelligence for anyone just getting started or looking for a refresher.
Emotional intelligence is often heard but rarely understood. Use this summary to emotional intelligence overview to learn the basics.
We need to remind ourselves that what people say is what they think (unless they are speaking proven facts) and that we have the ability to reject their statements.