About

Hi there, I started the Life Improvement Project after years of improving my own life. I am currently focused on creating helpful articles for those who are working to better themselves. It feels good to share my thoughts and I appreciate those who read and encourage me – thanks!

contact me here.

For the past 7 years I have been working to improve my life and I have found two fundamental flaws with self-help:

  1. No one is emphasizing (or discussing) that it all begins with self-love.
  2. We are being told what we need to do – “love yourself” – but not told how to do it.

The Life Improvement Project was created to solve these two flaws. Not only is it aimed at helping others improve, it is also improving self help.

Me now

How I Got Here

As a true INFJ I am an advocate and I enjoy making a lasting and positive impact. I am an introvert (currently at home alone) but people may sometimes confuse me as an extrovert because I can be very lively when I talk about things that I am passionate about. People describe me as confident, successful and happy.

I was not always this way. In my mid twenties I went through a crisis of sorts and I was completely lost. While on the outside everything looked good -career, friends, health – on the inside I was confused. Something didn’t feel right -I set out to find my identity.

I then went on read, read and read some more. I found about about amazing authors and helpers such as Eckhart Tolle, Joseph Murphy, Ram Dass and many more. I started my fitness journey. I started eating healthier and I started to enjoy a healthier lifestyle.

I learned a couple things along the way:

  • Self-love is the most powerful and important thing anyone can posses
  • It is important to learn how to be comfortable being uncomfortable
  • What we think we want and what we actually need may be entirely different things

I credit my happiness and growth to hard work, dedication and an amazing support system.

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